Welcoming a newborn into your life brings with it the joy of learning and adapting to their unique feeding schedule. Here's a detailed guide to understanding and managing your newborn's feeding routine, from birth through the first two weeks.
Feeding Newborn to 2 Weeks Old
The Feeding Frequency: Newborns should be fed on demand, which typically means every 2 to 3 hours, leading to 8 to 12 feeds in a 24-hour period. This frequent schedule is crucial for establishing milk supply and ensuring your baby gets adequate nutrition.
Signs of Hunger: Watch for cues like fists moving to mouth, head turning to look for the breast, becoming more alert, sucking on hands, or lip smacking. These are your baby's way of telling you it's time to eat.
Quantity:
First Few Days: Babies might start with just ½ to 1 ounce per feeding, increasing to 1 to 2 ounces as they grow through the first week.
By 2 Weeks: Expect your baby to consume 2 to 3 ounces per feeding. Remember, breastfed babies might need smaller, but more frequent feedings compared to those on formula.
Tips for Feeding Your Newborn
Expect Around-the-Clock Feedings: Newborns don't distinguish between day and night. Be prepared for feeds every 2 to 3 hours, even during the night.
Milk Supply and Demand: If breastfeeding, frequent feeding or pumping after sessions can boost your milk supply.
Cluster Feeding: It's normal for babies to feed more often in short bursts, particularly in the evenings. This is known as cluster feeding.
Stay Hydrated: Drink plenty of water, especially if you're breastfeeding, to support milk production.
Nourish Yourself: Keep healthy snacks handy; you need energy to care for your baby. Think one-handed foods like granola bars or pre-cut veggies.
Night Feeding Tips
Nighttime feeds are essential as babies don't drink water or other liquids for hydration; all their hydration and nutritional needs are met through breast milk or formula. Expect to feed your newborn every few hours, even at night. A breast pump with quiet, powerful suction can help you empty your breasts effectively without disturbing your sleeping infant.
Common Concerns
Nursing Strikes: If your baby suddenly refuses to breastfeed, it might be a temporary nursing strike. Continue offering breastfeeding before any bottle feeds, as this can sometimes resolve the issue.
Dropping Night Feeds: In the first two weeks, night feeds are necessary for your baby's growth and hydration. Don't attempt to drop them.
FAQs on Newborn Feeding
Q: How often should a newborn to 2 weeks old eat?
A: At least every 2 to 3 hours, around 8 to 12 times per day.
Q: Can a newborn go longer between feeds?
A: Initially, no more than 3 hours, as they're building up their feeding routine.
Q: Can I drop night feeds for my newborn?
A: No, night feeds are critical during these early stages.
Q: What if my baby only feeds 4 times a day?
A: This is insufficient. Aim for at least 8 feedings to ensure your baby is nourished and to maintain milk supply if you're breastfeeding.
Conclusion
Feeding your newborn is a journey of learning and adaptation. Each baby is unique, so while this guide offers a general framework, always respond to your baby's hunger cues. With patience and observation, you'll find a rhythm that works for both of you, ensuring your baby grows healthy and strong. Remember, if you encounter any issues or concerns, reaching out to healthcare professionals or lactation consultants can provide further support.
