Must-Have Items for Preemie Babies in Their First Days

Welcoming a preemie into the world is an emotional and challenging experience, especially for first-time parents. With their early arrival, you might feel overwhelmed when preparing for their needs. Preemie babies often have unique requirements that differ from full-term infants, so making sure you have the right items is essential for their comfort and care.

Here’s a list of must-have items for preemie babies that will help guide you through the initial days at home, ensuring both baby and parent are well-prepared.

1. Bottles & Nipples

Even if you plan to breastfeed, it’s always a good idea to have a couple of bottles and nipples on hand. For preemies, bottle feeding might be necessary, especially in the early days when feeding may need to be supplemented or expressed breast milk used. Choose bottles and nipples that are designed for newborns, and consider having at least two sets in case one needs washing.

2. Bottle Warmer & Milk Mixer

For preemie babies, feeding can be tricky. Babies born early may struggle with regulating their feeding schedule and milk intake. A bottle warmer helps you warm up milk to the perfect temperature, avoiding hot spots or waiting for milk to cool down. A milk mixer (or formula dispenser) can help ensure formula is mixed evenly, making feedings more consistent.

3. Diapers

For your preemie, you'll need diapers that are specially designed for their smaller size. Newborn diapers might be too large, so make sure to stock up on preemie-sized diapers. You'll likely go through 10–12 diapers a day in those early days, so be sure to have enough on hand, but don't overbuy – your baby will grow quickly!

4. Premature Baby Formula or Fortifiers

Premature babies often require additional nutrients to support their rapid growth and development. Consider stocking up on preemie-specific formula or breast milk fortifiers. These products are specially designed to provide extra calories and nutrients that your preemie needs. Always consult your pediatrician for the best options for your baby.

5. Iron Supplements

Premature babies are more likely to experience iron deficiency, especially if they were born before 34 weeks. Iron supplements may be necessary in the first few weeks after birth. Your pediatrician will guide you on the type of iron supplement your baby needs.

6. Vitamins A & D

Preemie babies often need additional support in the form of vitamins A and D. Vitamin A supports vision development, while vitamin D helps with calcium absorption, which is crucial for bone development. Consult your doctor about the right dosage for your little one.

7. Preemie Clothing

Preemie babies are tiny, and their clothing needs to fit properly. Look for soft, comfortable clothes made of breathable fabrics, and choose easy-to-dress options like onesies or bodysuits. You’ll need several outfits per day, as preemies often have more frequent spit-ups or diaper changes. Be sure to get a mix of light and warm layers, especially if you live in a colder climate.

8. Hats & Socks

Preemie babies need extra warmth, especially around their head and feet. Due to their small size, they lose heat quickly. A soft hat and cozy socks will help keep them warm and comfortable, especially when you’re at home or out for doctor visits.

Mom’s Essentials for Postpartum Care

Taking care of yourself as a mom is just as important as caring for your preemie. Here are some essentials for new moms navigating the early days:

1. Breast Pump

A breast pump can be invaluable, especially if your preemie is in the NICU and unable to nurse directly. Pumping milk ensures that your baby receives breast milk while you’re separated. It also helps maintain your milk supply and relieves discomfort from engorgement.

2. Breast Milk Storage Bags

Breast milk storage bags are perfect for keeping milk safe and fresh. They’re convenient for moms who pump regularly, and many bags allow you to label the date and time of milk expression, making it easy to keep track.

3. Nursing Bras

Comfort is key for breastfeeding moms, so invest in a few nursing bras. These bras are designed to provide support and easy access for nursing, helping you stay comfortable while caring for your little one.

4. Postpartum Clothing

Loose, comfortable clothes are a must after childbirth. Opt for nursing-friendly shirts and dresses that make breastfeeding or pumping easier. Many women find that having a few sets of postpartum clothes helps them feel more relaxed during those early, sleepless days.

5. Nursing Pads

Nursing pads are a lifesaver for moms who experience leaking milk between feedings. Disposable or reusable options can help keep you dry and prevent stains on your clothing.

Conclusion

Taking care of a preemie requires a lot of preparation, but with the right tools and supplies, you can help ease the transition from hospital to home. Focus on essential items that will support both you and your baby, and always consult with your pediatrician to ensure you're meeting your baby’s specific needs.

By making sure you have the right items on hand, you’ll feel more confident navigating the early days with your preemie. Remember, every preemie is different, so take it one step at a time, and trust your instincts as a new mom!

Preemie Baby Essentials Checklist